{"id":15528,"date":"2013-04-12T10:36:07","date_gmt":"2013-04-12T16:36:07","guid":{"rendered":"http:\/\/wordpress-367309-1145705.cloudwaysapps.com\/?p=15528"},"modified":"2013-04-12T10:36:07","modified_gmt":"2013-04-12T16:36:07","slug":"homemade-body-scrubs","status":"publish","type":"post","link":"https:\/\/sustainablog.org\/articles\/homemade-body-scrubs\/","title":{"rendered":"Sugar vs. Salt Body Scrubs: Recipes & Tips to Make All-Natural Skincare Remedies"},"content":{"rendered":"

\"homemade<\/a><\/p>\n

Even though spring was slow to arrive this year, I bet you\u2019re as happy as I am to finally trade in your bulky winter wardrobe for a lighter one. But not so fast, before you change into your tank tops and shorts, be sure your skin is ready for a little exposure.<\/p>\n

Never mind those store-bought, toxic-filled cosmetic products<\/a>;\u00a0you can exfoliate, cleanse and moisturize your skin with an all-natural, homemade body scrub. The largest organ of your body will thank you for pampering it with healthy, organic ingredients– as it\u2019s capable of absorbing anything you lather on.<\/p>\n

Benefits of Salt and Sugar Scrubs<\/h3>\n

I\u2019ve heard a lot of praises for body scrubs, but I wasn\u2019t sure which to choose: sugar or salt. I did a little searching in the blogosphere and want to share with you some of the recipes and tips I found.<\/p>\n

Some benefits of sugar scrubs are: softer on your skin so they are best for those with sensitive skin, dissolve quickly in warm water, can be used on the face and neck and natural humectant properties which help to moisturize your beautiful epidermis.<\/a> Brown, white or cane sugar can be used in most homemade recipes.<\/span><\/p>\n

Some benefits of salt scrubs are: coarser on skin so it\u2019s best used to exfoliate rough, dry areas like feet and\/or knees,<\/a> relieves muscle aches and pains, helpful in removing toxins and other impurities from your skin, absorbs excess oil and last longer than sugar scrubs if kept in a cool, dry place. Sea salt or Epsom salts can be used in these scrubs.<\/p>\n

Once you\u2019ve decided on your skincare needs, you are ready to make your own scrubs!<\/p>\n

Tips for Making, Using and Storing Your Scrubs<\/h3>\n

Attention:<\/b> If you\u2019ve never applied a sugar or salt scrub to your skin before, it\u2019s best to test a small area before rubbing it all over. If you feel any discomfort, please don\u2019t continue with these skincare remedies.<\/p>\n

\"foot<\/a>Most skincare products, including the ones in stores, are made up of three basic parts: an exfoliant, oil and fragrance. Exfoliants are pretty much anything with a gritty texture, like sugar or salt. Oatmeal, coffee, cornmeal, brans and nut shells also are popular choices because they too scrub away dead skin cells to give you a youthful, radiant glow.<\/p>\n

Now you are ready to choose your oil; the ingredient which ties everything together. While there\u2019s an array of all-natural oils to choose from, it\u2019s most important to choose one with a thin consistency to avoid leaving a greasy residue in your shower or tub.<\/p>\n

Lastly, you may want to add essential oils to your scrub(s) for a more refreshing experience. Chamomile and aloe are best for treating sensitive skin, while rosemary or sage oils are great for countering wrinkles. You are sure to find the perfect combination for your skin type at this essential oil care webpage<\/a>.<\/p>\n

Here are a more few tips to keep in mind:<\/p>\n